Safety recommendations:
Here are the recommendations for foreign tourists planning to travel to Mongolia regarding how to take care of themselves, maintain their health, and ensure their safety:
Health Insurance:
Before arriving in Mongolia, it is essential for all tourists to have health insurance (own country). This will be crucial for accessing medical help in case of emergencies.
Familiarize with Weather and Natural Conditions:
The weather in Mongolia can be quite variable, so make sure to check the weather forecast before your trip and pack appropriate clothing and gear. Special equipment (e.g., tents, water, light food) is essential for those traveling to remote areas or hiking in the mountains.
Blood Pressure and Nutrition:
When traveling to high altitudes, such as mountains or deserts, tourists may experience altitude sickness. To avoid this, start with moderate physical activities and ensure that you stay hydrated and well-nourished.
Preventive Health Measures:
Before traveling, it is recommended to get vaccinated for common diseases in Mongolia (e.g., colds, infectious diseases). Practice hygiene by washing your hands with soap and wearing a mask when necessary to protect yourself from infections.
Safety Guidelines:
Always opt for official tour companies and guided tours. Be aware of dangerous areas when traveling in nature. Providing tourists with advice and guidance is essential to ensure safety.
Keep your belongings safe at all times. To prevent theft, avoid carrying large sums of money or valuable items.
Language and Cultural Adjustment:
Familiarize yourself with the language and culture of Mongolia. Improving your language skills or learning basic phrases can make communication easier. If you don’t speak Mongolian or English, it might be harder to find help in remote areas.
Personal Safety:
Stay cautious around unfamiliar people and avoid sharing personal information. While Mongolians are generally friendly, it’s always important to prioritize your personal safety.
By following these guidelines, you can ensure a safe and enjoyable trip to Mongolia while maintaining your health and well-being.
Emergency steps:
Here are the steps to take if a foreign tourist encounters a sudden danger or their life or health is at risk while traveling in Mongolia:
Seek Medical Assistance:
If you need urgent medical help, immediately call the emergency number 103 for an ambulance. In major cities and tourist areas, medical services can arrive quickly.
Contact your tour company or local guide for assistance, as they can help coordinate emergency services.
Pay Attention to Health and Safety:
If a tourist’s health condition deteriorates significantly, it’s important to seek medical help as soon as possible. Major hospitals and emergency services in Mongolia, as well as law enforcement agencies, can provide assistance.
Many medical centers and emergency services in Mongolia have staff who speak English, but it’s critical to get medical help quickly before the condition worsens.
Contact Special Monitoring Centers:
Some tourist areas, especially protected regions, have professional teams and medical services to assist in emergencies and reduce health and safety risks. If you plan to visit such areas, it’s important to stay in contact with local authorities and tour operators for immediate help.
Travel Insurance:
If you have travel insurance, it typically covers emergency medical costs, treatment expenses, and rescue operations. Tourists should keep the contact number for their insurance provider and the emergency assistance number handy.
Police and Emergency Services:
If you face a dangerous situation, you can contact local police (dial 102) and emergency services. They will dispatch specialized teams to assist with rescue operations and manage the emergency situation.
Preventive Measures:
Before traveling, make sure to prepare for possible emergencies such as natural disasters (fire, earthquake, snowstorm) and take necessary precautions. Travel insurance and being informed about emergency procedures will help safeguard your life.
Immediate notification:
In the event of an emergency or dangerous situation, tourists must immediately notify their tour guide, driver, or tour company staff. They are responsible for contacting your insurance company, notifying the tour company office, and calling emergency services, police, and ambulance services to arrange for emergency assistance and ensure safety.
In case of an emergency, remain calm and seek assistance as soon as possible. Your safety is the most important priority.